That’s an amazing theory! And it makes sense. They also have a lot more empathy than we do. This is to do with their additional spindle neurons, cells which humans lack.
Put yourself and your recovery first.
Unfollow triggering blogs. Follow inspiration and recovery blogs.
Give yourself positive reminders everyday.
Make a list of things which help you and refer to it when needed.
Accept relapses will happen, but it’s part of recovery. Learn from them.
Let yourself be helped by others.
Don’t ever give up. It will be hard, but it will be worth it.